Marathi Culture and Festivals

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Dhundur Month

Posted by on January 16, 2018 at 11:30 PM

धुंदूर मास 

मराठी कॅलेंडर प्रमाणे संक्रांतीच्या साधारण एक महिना आधी ,सूर्य धनु राशीत प्रवेश करतो आणि संक्रांतीच्या वेळी तो मकर राशीत प्रवेश करतो .या दरम्यानच्या एक महिन्याच्या काळाला धनुर्मास म्हणजेच धुंदूर मास असे म्हटले जाते. कडकडून थंडी असल्याने आपलं शरीर उष्णता टिकवून ठेवण्याचा प्रयत्न करते आणि ह्या मुळे खूप भूक लागते. सकाळी कडकडून भूक लागलेली असताना दुसरे तिसरे काही खाण्यापेक्षा पौष्टीकच आहार घ्यावा या हेतूने या महिन्यात सकाळी लवकर मुगाची गरम खिचडी ,त्यावर भरपूर तूप,वांग्याचे भरीत आणि भाकरी खाण्याची पद्धत आहे, जोडीला तिळगुळ तर असतोच! भरपूर भाज्या एकत्र कापून भोगी ची भाजी सुद्धा बनवायची पद्धत आहे.

Month of December and January are winter months in India. January month especially from Sankrant festival known as “dhundur” month. Due to dry and cold weather, our skin gets dry, and our body needs extra calories to keep warm. In this month, there is a tradition to eat a heavy brunch in the morning that includes Bharit, bhakri, khichadi and sweets made up of sesame seeds and a mixed vegetable called “Bhogi”. This indicates that our ancestors were very well informed on overall ecosystem and effects of various seasons on human body and came up with the solutions in the form of traditions!

Share pictures of your bhakri- bhrit dish.

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